3 Most Helpful researches About Health Threat

An Unknown Threat: What Poor Posture May Be Doing to Your Body


What Medicare covers

Feeling tense and achy? It may be due to poor posture.
While the media is touting warnings about “tech neck” — the neck pain and damage sustained from hunching over smartphones and other devices for too long — you’re actually risking harm to your overall health if any other body part becomes misaligned.
That’s because, as the American Journal of Pain Management notes, a person’s posture affects and moderates every physiological function, from breathing to hormonal production.
Yes, every physiological function.
How, you may ask? “Our muscles and ligaments routinely work to balance us as we sit, stand, bend and sleep,” says Sherry McAllister, DC, executive vice president of the not-for-profit Foundation for Chiropractic Progress. “Over time, however, uneven stress causes the body to adapt and change, subsequently causing aches and pains.”
Various factors can contribute to poor posture, including injury, stress, obesity, pregnancy and weak postural muscles. Chiropractors have been specifically trained, as part of their minimum seven years of higher education, to provide drug-free, hands-on care that helps to naturally align and strengthen the spine, as well as advise on healthy lifestyle habits.
And as far as habits go, in keeping with National Correct Posture Month, the Foundation for Chiropractic Progress is out with tips designed to help you develop smart ways to perfect your posture. Among them:
• Maintain a neutral spine, meaning chin up and shoulders pulled back.
• Avoid extended time spent with your head flexed forward.
• Don’t cross your legs while seated.

Community Workshops Focus on Preventing Youth Sports Injuries



Community Workshops Focus on Preventing Youth Sports Injuries==As a parent, you want to prevent your kids from being hurt playing sports. Now you can.
Athletic TIPS (Towards Injury Prevention in Sports) has teamed up with Global Giving — the largest global crowdfunding site for not-for-profits — to help advance one of its key missions: hosting community workshops across the country to better educate young athletes, their parents and advisers on ways to foster “a safer experience” for everyone playing sports at the kindergarten through college levels.
The workshops focus on:
• Concussions
• Nutrition
• Dehydration and heat-related conditions
• Musculoskeletal injuries
Sports-related injuries have been recognized as a “silent epidemic” among the nation’s youth — accounting for almost 8,000 emergency room visits daily. The recent launch of the nonprofit Athletic TIPS program — supported by everyone from health care professionals to professional athletic directors to retired New York Giants hall-of-fame legend Michael Strahan — was a direct response to those dire numbers.
“GlobalGiving allows us to raise awareness regarding the urgency for appropriate sports-related education,” said Sherry McAllister, DC, executive vice president of the Foundation for Chiropractic Progress, a program sponsor.
The first workshop will take place this fall in San Jose, California. Workshops are also being planned in Dallas, Boston, Atlanta and New Jersey.
Anyone can donate through GlobalGiving.org, though Dr. McAllister particularly encouraged doctors of chiropractic to step up since their extensive expertise makes them part of the solution. As for the workshops, health care professionals, athletes, parents and coaches can request one in their area by visiting TIPS4Sports.org. Athletic TIPS will then work with them on the planning and fundraising, as well as potentially putting them in touch with pro athletes to heighten interest.

=A Little Known Fact: Most Insurance Plans Cover Chiropractic Care


A Little Known Fact: Most Insurance Plans Cover Chiropractic CareWhen you visit your doctor of chiropractic, feel free to have your insurance card ready.
About 30 million Americans seek chiropractic care annually, and apparently not all of them know their visits are routinely covered by major medical insurance carriers, Medicare, workers’ compensation, and even some Medicaid plans. Part of the increased availability is a result of non-discrimination measures in the Patient Protection and Affordable Care Act and the welcome mat to chiropractic care at various government levels, including military bases and Veterans Administration facilities.
Boosting awareness, say experts, could be a game-changer.

Consider this: The more than $796 billion spent caring for musculoskeletal diseases in 2011 made it among the costliest healthcare expenditures, according to the latest available statistics. Meanwhile, the “chiropractic-first” approach many experts advocate — avoiding traditional spine surgery when possible and potentially addictive drugs — has been shown in numerous studies as friendlier to both wallet and patients.
“Chiropractic care is documented to reduce costs per episode of care by up to 40 percent, while also yielding improved clinical outcomes and overall higher patient satisfaction,” notes Sherry McAllister, DC, executive vice president of the not-for-profit Foundation for Chiropractic Progress.
Doctors of chiropractic, who have a minimum seven years of higher education, practice a hands-on approach to addressing neuro-musculoskeletal conditions, including back, neck, and joint pain.
Doctors of chiropractic are primary care professionals for spinal health and well-being, dedicated to conservative care that provides Americans an alternative to prescription drug use, abuse and opioid dependency.

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